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  • Lance Aguiar

Footwork Fitness Drill

We recommend warm-up exercises for up to 10 minutes to mobile joints and muscles as well as boosting heart rate and circulation. Also, stretching exercises help to improve your flexibility, enabling muscles to be more elastic, thus less prone to tear. Chrystelle is demonstrating a tennis footwork fitness line drill to improve dynamic stability and response.


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Call 818-524-9981

Email: jaguartenniscoach@gmail.com

Location: Camarillo, California

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